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Random Acts of Kindness (RAK) Day


Gather a group of friends, family, or co-workers and head on out into your community!

Find a cause that inspires you, and ‘pay it forward’ – the day is an invitation for individuals, schools, community groups, service clubs, businesses, schools, healthcare institutions, and churches to join hearts and hands to celebrate the kind and friendly community in which we live.

Looking for ideas on how you can #Gobekind?

For our top 25 kindness suggestions – click here.

Are you part of a school or working with kids to spread kindness? Click here for our Kindness for Kids suggestions.


Here’s 101 more suggestions if you need them!

While Random Acts of Kindness Day is always the first Friday in November, kindness is a year-round event!



Hashtags: #GoBeKind    #RAKcfsea

If you would like more information on how to get involved with RAK Day, or would like promotional materials, please contact Niki Gray via e-mail at admin@cfsea.ca or by phone at 403-527-9038.